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CREATE A HAPPIER, HEALTHIER, BALANCED SELF.
Grief & Loss Specialist - Certified Life Coach
Ordained Spiritual Consultant
Workshop / Retreat Facilitator & Speaker
End of Life Doula

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Master-Peace
Sitting outside this fall morning, I hear a dog bark off in the distance, the occasional car going down the street and the rustle of...

teripughclc
Nov 15, 20232 min read
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You will grieve
If you love...You will grieve. That grief will come in waves. It’s not like you’ll grieve for an hour, a day, or a week and then...

teripughclc
Nov 12, 20232 min read
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Transitions
Death isn’t a topic most folks have on the mind, to be honest, many folks don’t even want to think about it. My dad was that way. He...

teripughclc
Oct 26, 20233 min read
33 views
5 comments


Reflective Woman
Wrote this sometime ago. I’ve been called to share it today. I’m trusting it finds the perfect heart space to settle within. *****...

teripughclc
Apr 1, 20232 min read
29 views
2 comments


Tools for Anxiety reduction
Anxiety tips 101 When you feel an anxiety attack nearing, take a moment to survey your surroundings. Find the following: 5 things you can...

teripughclc
Jan 11, 20231 min read
22 views
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Where Truth Awaits
Deep at our core, truth awaits. There, woven throughout the distractions, poor habits, unhealthy choices, cynical views and self-doubt;...

teripughclc
Jan 5, 20232 min read
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The Nudge
I’ve been there. Trying hard to convince myself that pay off for certain work structures equaled happiness and fulfillment. At the time,...

teripughclc
Jul 9, 20212 min read
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Yellow Brick Road
We’ve all heard of it – The Yellow Brick Road. It’s the road that’s supposed to lead us to our “happily ever after.” We may find...

teripughclc
Jul 7, 20213 min read
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Allowing -
It’s my belief that buried within our deepest turmoil awaits yet another layer of opportunity. Within the deep place we either get lost...

teripughclc
Jun 17, 20212 min read
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Contrast -
The contrast of a beautiful life - Grounded and anchored, the dark and light swirl around us offering the gift of reflection. Each adding...

teripughclc
Nov 21, 20191 min read
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The gift -
Deep within our being, tucked away securely is a gift. Perhaps a gift our conscious never knew existed, or a gift we may have forgotten...

teripughclc
Nov 16, 20191 min read
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Mountains into Molehills
Turn your Mountain in to Molehill – By Teri Pugh Circumstances do not define our lives and beating ourselves up each time we lose our...

teripughclc
Nov 15, 20193 min read
158 views
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Gardening Matters
by Teri Pugh Gardening: Cultivating or tending to the growth of. Stay with me on this. As humans and individuals we are co-creators of...

teripughclc
Nov 13, 20195 min read
16 views
2 comments


In a Word...
For many people, the very word grief is off-putting. This can be for many reasons. First of all, when most people hear the word grief,...

teripughclc
May 9, 20194 min read
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