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Tools for Anxiety reduction
Anxiety tips 101 When you feel an anxiety attack nearing, take a moment to survey your surroundings. Find the following: 5 things you can...
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Transcending Turbulence
CREATE A HAPPIER, HEALTHIER, BALANCED SELF.
DE-CLUTTERING MENTAL AND EMOTIONAL RUBBISH -
DISCOVER HEALTHY WAYS TO PROCCESS GRIEF, LOSS AND LIFE'S CURVEBALLS, ROADBLOCKS AND UNEXPECTED CHAOS -
WHILE CREATING SPACE FOR CLARITY, JOY,
BALANCE AND PEACE OF MIND.
GRIEF & LOSS SPECIALIST - CERTIFIED LIFE COACH
ORDAINED SPIRITUAL CONSULTANT
WORKSHOP/RETREAT FACILITATOR AND SPEAKER
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