CLARITY, PEACE of MIND, CONFIDENCE, JOY - sound good?

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Despite effort, life get's crazy. We can find ourselves surfing waves of disconnect, anxiety and sadness. Without warning, waking up wondering "How the heck did I get here?!" I call this the "uncomfortable comfortable." An unexpected turbulence resulting from life unfolding in ways we never imagined; trauma, neglect, losses in job, life or relationships. We do our best to "deal with, ignore or power through" because that's what we've been taught, right?  

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The domino effect of unresolved/unaddressed "stuff" gets heavy and over time shows up in a variety of discomforts within our physical, emotional and mental bodies - leaving us feeling trapped in invisible shackles.

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We manage to get by however, not truly feeling equipped or plugged-in to life, family or even our self. 

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Transcending Turbulence offers blueprints and tools which assist folks in reframing, thus plugging in to life.

 

The foundation is Willingness. 

The pillars are Awareness, Accountability, Self-Kindness and Effective Communication. 

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If you're ready to transcend beyond life's crazy and sometimes emotionally paralyzing turbulence (maybe for the first time), together we can find a soft space where you can begin to feel safe inside yourself while inviting clarity and balance in your life -

I'd be honored to help you land there. 

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Here's to happier and healthier,